Ayurvedic Understanding of Lauki
Dosha: VP (K when juiced)
Taste: Bitter & Slightly Astringent
Quality: Dry and Light
Potency: Cooling
Post Digestive: Bitter
Parts Used: Vegetable, Flower, Leaf and Roots
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Aphrodisiac Superfood Elixir
Serving: 2
Ingredients:
1 cup of cream (substitute with coconut milk)
1 cup of filtered water
1 ripe avocado
1 tsp. of raw cacao powder
1/4 cup of...
Nature’s free gift of food...wild foods or wild edibles known for nutritional, medicinal and environmental benefits.
In today’s blog I will discuss tips on food...
Ginger, turmeric, cardamom and galangal all belong to zingiberaceae or the ginger family. Zingiberaceae, are a family of flowering plants consisting of aromatic perennial herbs with...