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Nutrition & Superfoods
Almond Milk Recipe and Benefits of Almond Milk
The best and one of the most amazing dairy alternatives can be easily made at home. And yes you can make it too! With...
Sprouting Benefits: Super nutritious, super fun & superfood
Dosha: PK
If you have picky eaters in the house (kids maybe?) and you have a hard time feeding picky eater super nutritious food, I...
Ayurvedic Homemade Ghee: Nourishing, Rich and Crazy Delicious
I smell the most aromatic flavours when spices sizzle and dance in ghee. I feel the warmth in the kitchen and my mouth waters...
A chick hunting for her weeds
It's not what you think!...okay, may be a little. I will be talking about picking chickweed. What weed??
Chickweed, also known as starweed, is a...
Healing Foods: Ginger & Turmeric Pickles
Ginger, turmeric, cardamom and galangal all belong to zingiberaceae or the ginger family. Zingiberaceae, are a family of flowering plants consisting of aromatic perennial herbs with...
NASA approved Green Superfood
I love my top superfoods and I talk about them on my website openly. Today is the day I talk about the "BEST Superfood"...
The Humble Kitchen Healers
The most remarkable, magical and exotic treasures from around the world are sitting in your kitchen pantry or growing in your garden right now!
In...
Nutrition and Integrated Medicine: A Holistic Approach to Health and Wellbeing
Holistic approach to healing is becoming more and more popular these days. With growing technology we have internet access in our PCs and iPhones...
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