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Nutrition & Superfoods

Nutrition & Superfoods

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This magnificent and priceless essential oil is also known as ‘Immortelle’ and ‘Everlasting’ to emphasize on the never ending health benefits of these flowers....

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Are you ready to sign up? Go here to get started. Where to Buy Therapeutic Essential Oils for Aromatherapy Essential oils available in health food stores, specialty stores...

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Today I am sharing with you seven amazing Ayurvedic Remedies for Cavity and Tooth Decay. These are very simple and easy strategies to help...

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That is right! There are 50 Plus Known Benefits of Turmeric. Maybe more! My favourite super spice in cooking and taking as medicine –...

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Take the challenge! Starting tomorrow I am doing a 5 day Ayurvedic Detox or cleansing using food and water. Why don’t you join me? We...

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Let's talk about the benefits of ghee in your diet! Yes, truly ghee is a healthy fat. It is an elixir for me. Ayurveda...

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In my earlier post I enlisted and discussed benefits of coconut for health, beauty and skin. Continuing on the same topic, here I am...

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This is the BIGGEST SALE of 2013 I have seen from your favourite health bloggers! Fall into Health Sale - E-books, Online Video Classes,...

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Ok this one is a glamorous one! We will be talking about benefits of coconut oil and coconut butter. It is luxurious, smooth, slippery...

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I am super excited to release this blog today! It is first of the series and it shows how crazy I am, about coconut!...

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