Platelets are crucial components of our blood responsible for clotting, which prevents excessive bleeding when we get injured. Maintaining a healthy platelet count is...
Pollen as superfood:
Pollen is collected by bees and other insects. Pollen has many health benefits because it is a rich source of protein, vitamins,...
Shiitake Mushroom (Lentinula edodes)
A culinary medicinal mushroom with tremendous health benefits. Usually seen on Oak trees. Mushroom cultivators also grow them on logs. Shiitake...
Reishi Mushroom (Ganoderma lucidum):
Very popular in Chinese, Japanese and Western Herbal Medicine Reishi is a mushroom of the Ganodermataceae family. Botanical name for Ganoderma, native Japanese term is mannentake and Chinese name...
Lions Mane (Hericium erinaceus):
The white, round, mane like mushroom/fungi is one of the most popular mushrooms in today’s date, even more than Reishi and Chaga...