Pollen as superfood:
Pollen is collected by bees and other insects. Pollen has many health benefits because it is a rich source of protein, vitamins,...
Shiitake Mushroom (Lentinula edodes)
A culinary medicinal mushroom with tremendous health benefits. Usually seen on Oak trees. Mushroom cultivators also grow them on logs. Shiitake...
Reishi Mushroom (Ganoderma lucidum):
Very popular in Chinese, Japanese and Western Herbal Medicine Reishi is a mushroom of the Ganodermataceae family. Botanical name for Ganoderma, native Japanese term is mannentake and Chinese name...
Lions Mane (Hericium erinaceus):
The white, round, mane like mushroom/fungi is one of the most popular mushrooms in today’s date, even more than Reishi and Chaga...
Nutritional and Ayurvedic Treatment for Malabsorption
Malabsorption is faulty absorption of fat, protein, sugar (natural forms) and/or vitamins. Malabsorption occurs when there is a fault...
This blog post shows the recipe for Homemade Roasted Oatmeal Granola Mix. This Oatmeal Granola Mix is gluten-free and better than the store-bought Oatmeal...