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Spiced Double Chocolate Chip Cookie – Grain Free & Paleo
Spiced Double Chocolate Chip Cookie – Grain Free & Paleo
A twist on this classic cookie recipe! Inspired by a cookbook I bought online –...
Vegan, Ayurvedic Broccoli Tots – A Healthy Green Snack Recipe
Although Broccoli was never a favourite I totally changed that by cooking some of the best tasting recipes with Broccoli. Amazing for weightloss, cancer...
Top 10 Ayurvedic SuperFoods for Fat-burning, Weight loss and Kapha Dosha Balancing
Top 10 Ayurvedic SuperFoods for Fat-burning, Weight loss and Kapha Dosha Balancing
Eating to Balance Kapha Dosha
The kapha dosha benefits from a diet that contains...
Health Benefits of 12 Sea Vegetables – Ocean of Nutrients
My very first experience with sea vegetables was at a Buddhist Temple in Mississauga where they served their main meal with seaweed salad and...
Top 15 DIY Ayurvedic and Natural Hair Care Ingredients
Today's hot topic is - Top 15 DIY Ayurvedic and Natural Hair Care Ingredients
I am so excited to share this blog with you and...
Top 12 DIY Ingredients used in Ayurveda and Natural Beauty Care for the Skin
Top 12 DIY Ingredients used in Ayurveda and Natural Beauty Care for the Skin
When I think of skin or beauty care using Ayurvedic techniques...
20 Reasons Why Dietary Fats are Essential for Health
Lets talk about 20 Reasons Why Dietary Fats are Essential for Health
For decades we believed that ‘dietary fats’ in any form is bad news...
Coconut Oil and Turmeric Face Mask
Anti-aging, anti-wrinkle and anti-acne face mask that is made following traditional Ayurvedic philosophies. Try this recipe and you will fall in love with your...
Best time to do Abhyanga and when NOT to perform Abhyanga
Abhayanga or Self Massage is Pitta and Vata Dosha Pacifiying
Part 1: Benefits of Abhyanga or Self-Massage with Oil.
Part 2: Dosha specific oils for Abhyanga...
