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Herbs and Spices

Herbs and Spices

Herbs and Spices

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Hing or Asafoetida and Hingvastak Churna in Ayurveda My story: My first introduction to this amazing spice was through a Bengali TV drama – when...

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30 Plus Natural Ways to Relieve Pain - Part 1 The most common reason we visit a health care provider, go for therapies and make...

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So Why Ayurveda, Yogic & FODMAP Diet Recommends No Onion No Garlic? As a Bangali (Bengali) it is not easy to avoid onion and garlic...

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The best kept Ayurvedic Herbal Combination formula is Triphala. Triphala – A Daily Detox Tonic for a Complete Body Cleanse Triphala is a Sanskrit word...

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I have been meaning to write about my most favourite elixir Chyawanprash. So here I am today, talking about - 20 Benefits of Chyawanprash...

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