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Herbs and Spices
Herbs and Spices
Hing or Asafoetida and Hingvastak Churna in Ayurveda
Hing or Asafoetida and Hingvastak Churna in Ayurveda
My story: My first introduction to this amazing spice was through a Bengali TV drama – when...
30 Plus Natural Ways to Relieve Pain
30 Plus Natural Ways to Relieve Pain - Part 1
The most common reason we visit a health care provider, go for therapies and make...
Why Ayurveda, Yogic & FODMAP Diet Recommends No Onion No Garlic?
So Why Ayurveda, Yogic & FODMAP Diet Recommends No Onion No Garlic?
As a Bangali (Bengali) it is not easy to avoid onion and garlic...
Triphala – A Daily Detox Tonic for a Complete Body Cleanse
The best kept Ayurvedic Herbal Combination formula is Triphala. Triphala – A Daily Detox Tonic for a Complete Body Cleanse
Triphala is a Sanskrit word...
20 Benefits of Chyawanprash – A Rejuvenating and Anti-Aging Tonic
I have been meaning to write about my most favourite elixir Chyawanprash. So here I am today, talking about - 20 Benefits of Chyawanprash...
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