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Herbs and Spices

Herbs and Spices

Herbs and Spices
UTI 101: A Comprehensive Guide for Men and Women, Young and Old

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Urinary Tract Infections (UTIs) are a prevalent health issue that can affect individuals of all ages and genders. While commonly associated with women, men...

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Platelets are crucial components of our blood responsible for clotting, which prevents excessive bleeding when we get injured. Maintaining a healthy platelet count is...

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Introduction: In a world inundated with chemical-laden beauty products, Ayurveda emerges as a timeless treasure trove of natural remedies. With its holistic approach to health...

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What is Miswaak? Miswaak, which is also known as the oldest toothbrush in history, is a chewing stick. It is made from the roots of...

Tea for Blood Sugar

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Tea for Blood Sugar Management Looking for some warmth during winter season? What about a warming cup of tea that also helps control your blood...

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Neem is an amazing Ayurvedic herb used for thousands of years for inflammation, infections, antioxidant support, dental health, and skin health. It is a...

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There is an important Ayurvedic herb that I want to talk to about, and that is Gotu Kola! Cantella asiatica has been thought of...

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I want to introduce you to our Turmeric e-book! After months of research and writing, we have put together a comprehensive guide on everything...

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Top 10 Ayurvedic SuperFoods for Fat-burning, Weight loss and Kapha Dosha Balancing Eating to Balance Kapha Dosha The kapha dosha benefits from a diet that contains...

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My very first experience with sea vegetables was at a Buddhist Temple in Mississauga where they served their main meal with seaweed salad and...

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