Home Herbs and Spices
Herbs and Spices
Herbs and Spices
Miswaak
What is Miswaak?
Miswaak, which is also known as the oldest toothbrush in history, is a chewing stick. It is made from the roots of...
Ayurvedic Homemade Tea for Blood Sugar Management
Tea for Blood Sugar Management
Looking for some warmth during winter season? What about a warming cup of tea that also helps control your blood...
Neem – The Best Bitter Ayurvedic Herb
Neem is an amazing Ayurvedic herb used for thousands of years for inflammation, infections, antioxidant support, dental health, and skin health. It is a...
Gotu Kola Superfood
There is an important Ayurvedic herb that I want to talk to about, and that is Gotu Kola! Cantella asiatica has been thought of...
Turmeric: The Ayurvedic Golden Gem e-book
I want to introduce you to our Turmeric e-book! After months of research and writing, we have put together a comprehensive guide on everything...
Top 10 Ayurvedic SuperFoods for Fat-burning, Weight loss and Kapha Dosha Balancing
Top 10 Ayurvedic SuperFoods for Fat-burning, Weight loss and Kapha Dosha Balancing
Eating to Balance Kapha Dosha
The kapha dosha benefits from a diet that contains...
Health Benefits of 12 Sea Vegetables – Ocean of Nutrients
My very first experience with sea vegetables was at a Buddhist Temple in Mississauga where they served their main meal with seaweed salad and...
Homemade Curry Paste – Anti-Inflammatory and Hormone Balancing
Homemade Curry Paste – Anti-Inflammatory and Hormone Balancing
This recipe is full of antioxidant, anti-inflammatory properties as well as anti-microbial properties. Those who have IBD...
Health and Beauty Benefits of Pomegranate – Fruit, Seed, Peel and Oil
Health and Beauty Benefits of Pomegranate – Fruit, Seed, Peel and Oil
Pomegranate has legendary use for health benefits in many cultures. In Indian subcontinent...
30 Plus Natural Ways to Relieve Pain – Part 2
Continuing my earlier blog 30 Plus Natural Ways to Relieve Pain written in July 04 2015...
Yoga or Restorative Yoga: Restorative yoga, warm ups, specific...
