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Herbal Remedies
Ayurvedic Home Remedies for Allergies and Asthma using Herbs and Oils
Spring is a beautiful time of the year, with new growth and new life. But it is also a time of allergies! Many susceptible...
Ultimate Golden Milk Recipe – Ayurvedic, Vegan & Keto Friendly
Let's warm up for the winter in Canada and boost the immune system with an elixir of life! I am sharing with you the...
Health Benefits of 12 Sea Vegetables – Ocean of Nutrients
My very first experience with sea vegetables was at a Buddhist Temple in Mississauga where they served their main meal with seaweed salad and...
All Natural, Home Made, Food & Floral Based Face Mask Recipes
Today I want to share some of my favourite All Natural, Home Made, Food & Floral Based Face Mask Recipes. I have two recipes that...
Top 12 DIY Ingredients used in Ayurveda and Natural Beauty Care for the Skin
Top 12 DIY Ingredients used in Ayurveda and Natural Beauty Care for the Skin
When I think of skin or beauty care using Ayurvedic techniques...
Ayurvedic Aromatherapy with Essential Oils
Aromatherapy:
Aromatherapy includes using essential oils, incense, attars, scented wood burning, candles, dried and fresh flowers and floral essences. In recent time the most common...
30 Plus Natural Ways to Relieve Pain
30 Plus Natural Ways to Relieve Pain - Part 1
The most common reason we visit a health care provider, go for therapies and make...
Thieves Essential Oil: What it is and 40 ways to use Thieves Oil
Today I am writing about my most favourite essential oil blend by Young Living. Thieves Essential Oil: What it is and 40 ways to...
Triphala – A Daily Detox Tonic for a Complete Body Cleanse
The best kept Ayurvedic Herbal Combination formula is Triphala. Triphala – A Daily Detox Tonic for a Complete Body Cleanse
Triphala is a Sanskrit word...
20 Benefits of Chyawanprash – A Rejuvenating and Anti-Aging Tonic
I have been meaning to write about my most favourite elixir Chyawanprash. So here I am today, talking about - 20 Benefits of Chyawanprash...
