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Detoxing

Detoxing

Nightmare and the Gut Connection

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In the mysterious world of nightmares, a surprising discovery has been made – there's a deep connection between our stomach health and the colorful...

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Top 10 Ayurvedic SuperFoods for Fat-burning, Weight loss and Kapha Dosha Balancing Eating to Balance Kapha Dosha The kapha dosha benefits from a diet that contains...

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My very first experience with sea vegetables was at a Buddhist Temple in Mississauga where they served their main meal with seaweed salad and...

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Health and Beauty Benefits of Pomegranate – Fruit, Seed, Peel and Oil Pomegranate has legendary use for health benefits in many cultures. In Indian subcontinent...

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Continuing my earlier blog 30 Plus Natural Ways to Relieve Pain written in July 04 2015... Yoga or Restorative Yoga: Restorative yoga, warm ups, specific...

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Sesame Seed Oil Benefits: An Ayurvedic Super Healer I have been introduced to Sesame Seed Oil in my first practical Ayurveda class. Never in life...

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30 Plus Natural Ways to Relieve Pain - Part 1 The most common reason we visit a health care provider, go for therapies and make...

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How to Administer Nasya Treatment and Benefits of Nasya ‘Nasya’ is an Ayurvedic practice that encourages nasal administration of medicinal herbs, decoctions and oils. Commonly...

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So Why Ayurveda, Yogic & FODMAP Diet Recommends No Onion No Garlic? As a Bangali (Bengali) it is not easy to avoid onion and garlic...

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Ayurvedic Detoxification Program – Detox Right for Your Body Type Detoxification is an extremely important therapy to improve one’s health and to promote energy, vitality,...

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