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Benefits of Lavender Essential Oil – Ayurvedic Properties of One of the Most Versatile Essential Oils
Benefits of Lavender Essential Oil – Ayurvedic Properties of One of the Most Versatile Essential Oils
Are you suffering from stress, anxiety, tension, acne, pain,...
Ayurvedic Medicated Ghee/Ghritam – A Superior Anupan or Carrier
Ghee is precious Ayurvedic food also used as a healthy fat in modern wellness regime. I have written about the Benefits of Ghee and How to make...
What is Fasting and Benefits of Fasting as a Medicinal Practice I
I have been aware of fasting as a religious practice since my childhood, and it comes naturally to me. During Ramadan, we fast for...
Types of Fasting and General Fasting Tips of Success
Fasting is an ancient healing method. Fasting unleashes the body’s own healing power with time and nothing to digest for a period of time....
Healthy Recipes for Vision Health
Recipes for Vision Health
As promised last week here are the two recipes for impeccable vision health.
Vision Health Smoothie Recipe
Ingredients:
Spinach (1/2 cup)
Carrots (1/4...
Ayurveda and Yoga Practice for Best Eye or Vision Care
Ayurveda, Yoga and Herbal Medicine in North America show us abundance remedies available
for Vision Health.
Vision is the most beautiful of all senses as it...
Developing an all-natural First Aid Kit for Home and Day Trips
Ayurvedic Medicine starts in your kitchen! The kitchen pharmacy is an ideal tool for anyone
who wants to use “food as medicine” even for minor...
Vegan, Ayurvedic Broccoli Tots – A Healthy Green Snack Recipe
Although Broccoli was never a favourite I totally changed that by cooking some of the best tasting recipes with Broccoli. Amazing for weightloss, cancer...
Top 10 Ayurvedic SuperFoods for Fat-burning, Weight loss and Kapha Dosha Balancing
Top 10 Ayurvedic SuperFoods for Fat-burning, Weight loss and Kapha Dosha Balancing
Eating to Balance Kapha Dosha
The kapha dosha benefits from a diet that contains...
Ayurvedic Kamut Flour Chapati or Roti with Nigella Seeds
I came back from my friend Sapna Jain’s store called the East India Company. You can almost find “anything” that is needed for South...
