Moongpani, Mungdalpani or Mung Bean Water Benefits in Ayurveda
Moong or Mung beans are the “Queen Beans” of all the beans, as per Ayurvedic Medicine....
Benefits of Lavender Essential Oil – Ayurvedic Properties of One of the Most Versatile Essential Oils
Are you suffering from stress, anxiety, tension, acne, pain,...
Recipes for Vision Health
As promised last week here are the two recipes for impeccable vision health.
Vision Health Smoothie Recipe
Ingredients:
Spinach (1/2 cup)
Carrots (1/4...
Ayurveda, Yoga and Herbal Medicine in North America show us abundance remedies available
for Vision Health.
Vision is the most beautiful of all senses as it...
Although Broccoli was never a favourite I totally changed that by cooking some of the best tasting recipes with Broccoli. Amazing for weightloss, cancer...
Top 10 Ayurvedic SuperFoods for Fat-burning, Weight loss and Kapha Dosha Balancing
Eating to Balance Kapha Dosha
The kapha dosha benefits from a diet that contains...