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Epilepsy Ayurveda is an ancient system of medicine that originated in India and is based on the belief that imbalances in the three doshas (vata,...

Pollen as superfood: Pollen is collected by bees and other insects. Pollen has many health benefits because it is a rich source of protein, vitamins,...

Shiitake Mushroom (Lentinula edodes) A culinary medicinal mushroom with tremendous health benefits. Usually seen on Oak trees. Mushroom cultivators also grow them on logs. Shiitake...

Reishi Mushroom (Ganoderma lucidum):  Very popular in Chinese, Japanese and Western Herbal Medicine Reishi is a mushroom of the Ganodermataceae family. Botanical name for Ganoderma, native Japanese term is mannentake and Chinese name...

Calcium Deficiency: Calcium Deficiency known as Hypocalcemia happens when blood contains low levels of calcium. Calcium deficiency is caused by a lack of vitamin D...

In Japanese, Maitake means dancing. It is believed to have gotten its name after people danced with joy and happiness after finding it in...

Since ancient times, Yoga and Ayurveda have been known to have a positive impact on mental health. Many people believe that Yoga and Ayurveda...

Lions Mane (Hericium erinaceus): The white, round, mane like mushroom/fungi is one of the most popular mushrooms in today’s date, even more than Reishi and Chaga...

Nutritional and Ayurvedic Treatment for Malabsorption Malabsorption is faulty absorption of fat, protein, sugar (natural forms) and/or vitamins. Malabsorption occurs when there is a fault...

Ayurveda may treat it as a “tamasic” food but benefits written below will speak for itself. It is considered as an all-in-one kind of...