Blog

Menopause is a natural biological process that marks the end of menstruation for women. It typically occurs between the ages of 45 and 55...

Hair loss, also known as alopecia, is a common condition that affects both men and women. There are several causes of hair loss, including...

While we cannot stop or control aging, we can slow the process with smart choices. Graceful aging is any women’s desire. Ayurveda understands that...

Sunlight is a vital source of energy for life on earth, providing essential light and heat for plants, animals, and humans. Sunlight is composed...

Melatonin: Melatonin is a hormone produced by the pineal gland in the brain, which helps regulate the body's circadian rhythm, or the internal biological clock....

Epilepsy Ayurveda is an ancient system of medicine that originated in India and is based on the belief that imbalances in the three doshas (vata,...

Pollen as superfood: Pollen is collected by bees and other insects. Pollen has many health benefits because it is a rich source of protein, vitamins,...

Shiitake Mushroom (Lentinula edodes) A culinary medicinal mushroom with tremendous health benefits. Usually seen on Oak trees. Mushroom cultivators also grow them on logs. Shiitake...

Reishi Mushroom (Ganoderma lucidum):  Very popular in Chinese, Japanese and Western Herbal Medicine Reishi is a mushroom of the Ganodermataceae family. Botanical name for Ganoderma, native Japanese term is mannentake and Chinese name...

Calcium Deficiency: Calcium Deficiency known as Hypocalcemia happens when blood contains low levels of calcium. Calcium deficiency is caused by a lack of vitamin D...