Blog

Blog

Blog

The Power of Microgreens - the Sattvic Food Gem in Ayurveda

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What are Microgreen? Mircrogreens, which are also known as “vegetable confetti”, are baby plants which are harvested between 10 and 14 days from seeding. They...

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Moongpani, Mungdalpani or Mung Bean Water Benefits in Ayurveda Moong or Mung beans are the “Queen Beans” of all the beans, as per Ayurvedic Medicine....
Vegan Lentil Soup

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This Vegan Lentil Soup, is composed of simple and fresh ingredients. The recipe is highly nutritious, full of flavors, and is quickly cooked. Vegan...

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Castor oil is also known as miracle oil because it has highly fortifying properties. For centuries, it is being used in numerous treatments because...
Clove for Dental health

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What is a clove? Clove, also known as the Syzygium aromaticum, is a small flower bud which is reddish brown in color. It is an...
honey

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Honey, which is also known as Madhu or Shahad, it is an important food and medicine in Ayurveda. In Ayurveda, it belongs to the...

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What is Miswaak? Miswaak, which is also known as the oldest toothbrush in history, is a chewing stick. It is made from the roots of...
Homemade Roasted Oatmeal Granola Mix

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This blog post shows the recipe for Homemade Roasted Oatmeal Granola Mix. This Oatmeal Granola Mix is gluten-free and better than the store-bought Oatmeal...
Tri-Doshic Quinoa Khichari

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Learn how to make Tri-Doshic Quinoa Khichari. This khichari recipe is simple and easy to make. Read the recipe below. Ingredients: 1 cup quinoa, (presoaked) ½ cup...

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1. Broccoli Broccoli is a branched, green vegetable with either purple or more commonly green flower buds. It belongs...