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The Power of Microgreens – the Sattvic Food Gem in Ayurveda
What are Microgreen?
Mircrogreens, which are also known as “vegetable confetti”, are baby plants which are harvested between 10 and 14 days from seeding. They...
Benefits of Moongpani in Ayurveda and Yogic Practice
Moongpani, Mungdalpani or Mung Bean Water Benefits in Ayurveda
Moong or Mung beans are the “Queen Beans” of all the beans, as per Ayurvedic Medicine....
Vegan Lentil Soup
This Vegan Lentil Soup, is composed of simple and fresh ingredients. The recipe is highly nutritious, full of flavors, and is quickly cooked. Vegan...
Castor Oil
Castor oil is also known as miracle oil because it has highly fortifying properties. For centuries, it is being used in numerous treatments because...
Clove for Dental health
What is a clove?
Clove, also known as the Syzygium aromaticum, is a small flower bud which is reddish brown in color. It is an...
Honey
Honey, which is also known as Madhu or Shahad, it is an important food and medicine in Ayurveda. In Ayurveda, it belongs to the...
Miswaak
What is Miswaak?
Miswaak, which is also known as the oldest toothbrush in history, is a chewing stick. It is made from the roots of...
Homemade Roasted Oatmeal Granola Mix – Gluten Free and Better than Store Bought
This blog post shows the recipe for Homemade Roasted Oatmeal Granola Mix. This Oatmeal Granola Mix is gluten-free and better than the store-bought Oatmeal...
Tri-Doshic Quinoa Khichari
Learn how to make Tri-Doshic Quinoa Khichari. This khichari recipe is simple and easy to make. Read the recipe below.
Ingredients:
1 cup quinoa, (presoaked)
½ cup...
Top 10 Non- Dairy Vegetarian Sources of Calcium
1. Broccoli
Broccoli is a branched, green vegetable with either purple or more commonly green flower buds. It belongs...