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Blog

Blog

Ayurvedic Diet and Lifestyle practices for Epilepsy

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Epilepsy Ayurveda is an ancient system of medicine that originated in India and is based on the belief that imbalances in the three doshas (vata,...

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Pollen as superfood: Pollen is collected by bees and other insects. Pollen has many health benefits because it is a rich source of protein, vitamins,...
Benefits of Shiitake Mushroom

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Shiitake Mushroom (Lentinula edodes) A culinary medicinal mushroom with tremendous health benefits. Usually seen on Oak trees. Mushroom cultivators also grow them on logs. Shiitake...
Benefits of Reishi Mushroom

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Reishi Mushroom (Ganoderma lucidum):  Very popular in Chinese, Japanese and Western Herbal Medicine Reishi is a mushroom of the Ganodermataceae family. Botanical name for Ganoderma, native Japanese term is mannentake and Chinese name...
What Causes Calcium Deficiency and Ways to Combat

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Calcium Deficiency: Calcium Deficiency known as Hypocalcemia happens when blood contains low levels of calcium. Calcium deficiency is caused by a lack of vitamin D...
Benefits of Maitake Mushroom

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In Japanese, Maitake means dancing. It is believed to have gotten its name after people danced with joy and happiness after finding it in...
How Yoga and Ayurveda Impacts Mental Health

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Since ancient times, Yoga and Ayurveda have been known to have a positive impact on mental health. Many people believe that Yoga and Ayurveda...
Benefits of Lions Mane

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Lions Mane (Hericium erinaceus): The white, round, mane like mushroom/fungi is one of the most popular mushrooms in today’s date, even more than Reishi and Chaga...

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Nutritional and Ayurvedic Treatment for Malabsorption Malabsorption is faulty absorption of fat, protein, sugar (natural forms) and/or vitamins. Malabsorption occurs when there is a fault...
Benefits of Chaga Mushroom

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Ayurveda may treat it as a “tamasic” food but benefits written below will speak for itself. It is considered as an all-in-one kind of...