Blog

Blog

Blog

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We all are aware of the importance of focusing on breathing patterns to welcome comfort and relaxation in our lives. To incorporate that into...

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I have been meaning to write about Medicinal Mushrooms for a very long time but didn’t know how to approach it from an Ayurvedic...

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Anxiety, even in todays date is a taboo topic in many cultures. The general understanding is that the person is weak, unreliable, sloppy, have...

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What is Ramadan? It is a spiritual retreat for the Muslims to get closer to their Creator. For 30 days (month of Ramadan) to reconnect...
The Power of Microgreens - the Sattvic Food Gem in Ayurveda

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What are Microgreen? Mircrogreens, which are also known as “vegetable confetti”, are baby plants which are harvested between 10 and 14 days from seeding. They...

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Moongpani, Mungdalpani or Mung Bean Water Benefits in Ayurveda Moong or Mung beans are the “Queen Beans” of all the beans, as per Ayurvedic Medicine....
Vegan Lentil Soup

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This Vegan Lentil Soup, is composed of simple and fresh ingredients. The recipe is highly nutritious, full of flavors, and is quickly cooked. Vegan...

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Castor oil is also known as miracle oil because it has highly fortifying properties. For centuries, it is being used in numerous treatments because...
Clove for Dental health

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What is a clove? Clove, also known as the Syzygium aromaticum, is a small flower bud which is reddish brown in color. It is an...
honey

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Honey, which is also known as Madhu or Shahad, it is an important food and medicine in Ayurveda. In Ayurveda, it belongs to the...