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Benefits of Lions Mane

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Lions Mane (Hericium erinaceus): The white, round, mane like mushroom/fungi is one of the most popular mushrooms in today’s date, even more than Reishi and Chaga...

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Nutritional and Ayurvedic Treatment for Malabsorption Malabsorption is faulty absorption of fat, protein, sugar (natural forms) and/or vitamins. Malabsorption occurs when there is a fault...
Benefits of Chaga Mushroom

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Ayurveda may treat it as a “tamasic” food but benefits written below will speak for itself. It is considered as an all-in-one kind of...
Kalmegh – Green Chirayta – King of Bitter Herb in Ayurvedic Medicine

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In my journey as an Ayurvedic practitioner and then as an Herbalist, Andrographis came up many times as one of the strongest bitters. In...
Best Ayurvedic Remedies and Practices for Hypothyroidism

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Hypothyroidism: In these days in the United States Hypothyroidism is the most common endocrine illness. About 20 millions of people are facing thyroid disorder in America. But...

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Fruit Tree Leaves: For centuries, fruit tree leaves have been used in traditional medicine to treat various diseases including diabetes, cancer, rheumatism and hypertension. Fruit...
Ayurvedic Remedy for High Uric Acid and Gout

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Uric acid is a heterocyclic emulsion of carbon, nitrogen, hydrogen and oxygen. It's a waste product of protein metabolism produced by the body from...

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Metabolism In every living organism in this world, there is a chemical reaction happening which is known as Metabolism. We use this term to describe...
Yoga Asana for Back and Shoulder Stiffness

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Introduction of Yoga Asana Asana is a term which came from Sanskrit meaning ‘seat’ which is known to have a meaning as “sitting in a...

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Since this Valentine's Day is approaching, you may be coming up with gifts ideas, or date night ideas and maybe browsing about it. The...