Want to avoid fad diets? Want to learn more about the science behind health and nutrition? Don’t want to give up any particular food group but still want to obtain or maintain great health? Eat Right for Your Body Type is the right E-Course for you! This 21-Day information filled course based on Ayurveda and Nutrition. It can help you combat chronic diseases, fatigue, insomnia, weight gain and depression. I cover everything from food sourcing, meal planning, herbal supplements, to emotional healing and reasons behind food cravings. This complete e-course will be administered solely through your email. You will receive course content in your inbox three days a week, including a challenge that will keep you healthy and motivated.
This delivered via email. You will receive 3 emails per week for 7 weeks – until 21 days of course content is delivered to you.