Live Classes in Toronto
Following are the Live Classes in Toronto or Mississauga, Ontario, Canada.
This is an Intro to Ayurvedic cooking and healing spices. This class shows you some mouth watering DETOX recipes. You heard me right! I will introduce you to Ayurveda, foods for healing and a brief introduced to the concept of eating for your Dosha or Body Type.
Learn how to use you kitchen spices and herbs to heal many conditions. If you are tired to using too many supplements and want to learn more about the natural healing powers of spices than this is a workshop you do not want to miss! This class covers information about healing spices and herbs for digestive, respirator, hormonal and immune health. It also demonstrates DIY recipes.
Avoid overwhelm, food waste and too much time in the kitchen. Nutritional Meal Planning teaches you how to execute a meal plan that your family will love and are also nutritionally dense. I discuss meal planning criteria based on various lifestyles – Vegetarian, Vegan, Paleo and Non-vegetarian. You will learn recipes and techniques to save time/money and create wonderful warm meals for you and your family members. You are given grocery list, recipe writing and other useful templates in the class.
If you are new to Ayurveda or Essential oils or you want to learn how to effectively use these oils this seminar is for you! Learn – how, where, and when to use these precious oils, how these oils protect the immune system, improve mood, and reduce stress/anxiety. What oils are suitable for your Ayurvedic body type and EOs that assist in first aid, soothe headaches, and relieve pain. Additionally, we will discuss aches, acne, allergies, asthma, rashes, burns, hair loss, colds, and coughs. Bonus: Medicine Cabinet Makeover to Reinvent Basic Health Care.
Want to learn how to create an engaging and interesting seminar/workshop/class that compliments your practice? Whether you are doing a complimentary seminar or a paid seminar/workshop/class this class is right for you if you want to learn how to facilitate a class with confidence, learn how to present content for your specific audience and how to sell your services to the audience.
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