Grain Free, Oil Free Chickpea Flour Flatbread or Chickpea Roti or Chila

Grain Free, Oil Free Chickpea Flour Flatbread or Chickpea Roti or Chila

Grain Free, Oil Free Chickpea Flour Flatbread or Chickpea Roti or Chila
Serves 5
A delicious Grain-Free option for those who are gluten or grain free
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Prep Time
15 min
Cook Time
20 min
Prep Time
15 min
Cook Time
20 min
Ingredients
  1. 1 cup chickpea flour
  2. ½ cup cassava flour or tapioca flour
  3. Celtic Sea Salt, to taste
  4. 1 tablespoon soy or rice based yogurt
  5. 1 teaspoon nutritional yeast (optional)
  6. ½ teaspoon of garam masala
  7. ¼ teaspoon turmeric powder
  8. A pinch of cayenne pepper
  9. 1 cup water
Instructions
  1. In a stainless steel bowl add all of the dried ingredients and mix well.
  2. Add soy or rice milk and mix it with the dried ingredients.
  3. Slowly incorporate room temperature water by whisking the ingredients.
  4. Ensure the batter is not too thick. Add more water if you want thinner consistency.
  5. Heat the ceramic non-stick pan and using a ladle pour the batter on the pan. Turn the handle of the pan to make the batter round.
  6. Cook each side for 3-4 minutes or until they are cooked.
  7. This batter should make 12-14 flatbread.
Notes
  1. Adjust water to ensure lighter consistency of the batter
  2. Adjust salt as needed as when using nutritional yeast.
Utensil
  1. Gotham Steel 9.5-Inch Non-Stick Titanium Frying Pan – for no oil cooking
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