Nutritional Meal Planning Course

Nutritional Meal Planning Course

    0 665
    When:
    Feb 16, 2016 @ 6:00 pm – 9:00 pm
    2016-02-16T18:00:00-05:00
    2016-02-16T21:00:00-05:00
    Where:
    Institute of Holistic Nutrition
    55 City Centre Drive #701
    Mississauga, ON L5B 1M3
    Canada
    Cost:
    $49 CAD
    Contact:
    Nahid Ameen
    905 901 3071

    Nutritional Meal Planning Course

    Nutritional Meal Planning Seminar:

    Want to learn more about meal planning so that you can support your family’s healthy diet without:

    • Getting overwhelmed?

    • Spending too much time in the kitchen?

    • Wasting food, time and money?

    This seminar takes a practical, flexible and fun approach to make peace with the task that comes every

    day – preparing meals.

    Course will cover:

    • Learn what are the critical parts of meal planning and how to execute them effectively

    • Discussion on various lifestyles (Vegan, Vegetarian, Gluten free, Paleo) for particular health

    conditions.

    • 3 ways to meal plan for your family or client, based on their family size and lifestyle.

    • Meal prep strategies to save time.

    • Food choices and exchanges for nutritional needs.

    • Creating your binder with recipes, meal plans and grocery lists.

    12 HEALTHY RECIPES

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