Recipes

Recipes

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When I was in Bangladesh, Friday mornings at my home used to be extremely special. I would wake up to the aroma of warm...

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You love desserts and anything baked however you don’t necessarily get along with some of the ingredients in your baked goods because they cause...

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Call it lau, lauki, doodhi or bottle gourd this nutrient rich vegetable gets a lot of attention in Ayurveda. It’s more or less neutral...

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Aphrodisiac Superfood Elixir Serving: 2 Ingredients:  1 cup of cream (substitute with coconut milk) 1 cup of filtered water 1 ripe avocado 1 tsp. of raw cacao powder 1/4 cup of...

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The best and one of the most amazing dairy alternatives can be easily made at home. And yes you can make it too! With...

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Suitable for Vata and Kapha Dosha (VK) After being away from Bangladesh for more than 4 years now, I miss my mother, my best friend...

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I am getting nostalgic in my kitchen here at Conscious Health. It is like aromatherapy in the room with the freshly toasted spices on...

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It's not what you think!...okay, may be a little. I will be talking about picking chickweed. What weed?? Chickweed, also known as starweed, is a...

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Last night I made my favourite kale salad recipe and thought I should share it with you. I used the very popular dinosaur kale,...

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