Nutrition & Superfoods

Nutrition & Superfoods

0 2385

Lets talk about 20 Reasons Why Dietary Fats are Essential for Health For decades we believed that ‘dietary fats’ in any form is bad news...

4 4144

Continuing my earlier blog 30 Plus Natural Ways to Relieve Pain written in July 04 2015... Yoga or Restorative Yoga: Restorative yoga, warm ups, specific...

2 8028

Hing or Asafoetida and Hingvastak Churna in Ayurveda My story: My first introduction to this amazing spice was through a Bengali TV drama – when...

10 8468

Sesame Seed Oil Benefits: An Ayurvedic Super Healer I have been introduced to Sesame Seed Oil in my first practical Ayurveda class. Never in life...

2 5517

30 Plus Natural Ways to Relieve Pain - Part 1 The most common reason we visit a health care provider, go for therapies and make...

12 87903

So Why Ayurveda, Yogic & FODMAP Diet Recommends No Onion No Garlic? As a Bangali (Bengali) it is not easy to avoid onion and garlic...

8 21236

The best kept Ayurvedic Herbal Combination formula is Triphala. Triphala – A Daily Detox Tonic for a Complete Body Cleanse Triphala is a Sanskrit word...

2 14647

I have been meaning to write about my most favourite elixir Chyawanprash. So here I am today, talking about - 20 Benefits of Chyawanprash...

0 17359

Kalonji, Kalijeera or Black Seed Oil is a Remedy for Every Disease but Death.  Nigella Sativa is a spice that originates from Western Asia and...

0 3756

This is Part 1 of Twenty Plus Alternative, Natural, and Herbal Remedies for Cancer Ayurveda states, “When food is right, medicine is of no need....

Connect with us!