Nutrition & Superfoods

Nutrition & Superfoods

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So Why Ayurveda, Yogic & FODMAP Diet Recommends No Onion No Garlic? As a Bangali (Bengali) it is not easy to avoid onion and garlic...

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The best kept Ayurvedic Herbal Combination formula is Triphala. Triphala – A Daily Detox Tonic for a Complete Body Cleanse Triphala is a Sanskrit word...

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I have been meaning to write about my most favourite elixir Chyawanprash. So here I am today, talking about - 20 Benefits of Chyawanprash...

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Kalonji, Kalijeera or Black Seed Oil is a Remedy for Every Disease but Death.  Nigella Sativa is a spice that originates from Western Asia and...

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This is Part 1 of Twenty Plus Alternative, Natural, and Herbal Remedies for Cancer Ayurveda states, “When food is right, medicine is of no need....

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This magnificent and priceless essential oil is also known as ‘Immortelle’ and ‘Everlasting’ to emphasize on the never ending health benefits of these flowers....

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Are you ready to sign up? Go here to get started. Where to Buy Therapeutic Essential Oils for Aromatherapy Essential oils available in health food stores, specialty stores...

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Today I am sharing with you seven amazing Ayurvedic Remedies for Cavity and Tooth Decay. These are very simple and easy strategies to help...

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That is right! There are 50 Plus Known Benefits of Turmeric. Maybe more! My favourite super spice in cooking and taking as medicine –...

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Take the challenge! Starting tomorrow I am doing a 5 day Ayurvedic Detox or cleansing using food and water. Why don’t you join me? We...

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