Detoxing

Detoxing

2 41845

My friend Genny has been asking for my Mung Dal soup recipe. I wanted to apologize to her for the delay and share this...

4 16959

This magnificent and priceless essential oil is also known as ‘Immortelle’ and ‘Everlasting’ to emphasize on the never ending health benefits of these flowers....

11 17015

Herbal Neem-Clove Tooth Powder Following my journey into Ayurveda and making few changes at a time to practice natural living has beenmy passion since 2010....

1 4276

I have been meaning to write a blog post about -  Oil Pulling - An Ayurvedic Practice for Oral Health. I personally started this...

3 13436

Ayurvedic Herbal Hair Mask Recipe is my mother’s own recipe. Of course everyone has their own version and this is my mother’s! Since she...

2 5745

That is right! There are 50 Plus Known Benefits of Turmeric. Maybe more! My favourite super spice in cooking and taking as medicine –...

0 15381

Take the challenge! Starting tomorrow I am doing a 5 day Ayurvedic Detox or cleansing using food and water. Why don’t you join me? We...

0 4858

15 natural ways to detoxify the body I was teaching at the Institute of Holistic Nutrition the other night about how environmental and food toxins...

14 6823

Part 1: Benefits of Abhyanga or Ayurvedic Self-Massage. (This Blog) Part 2: Dosha specific oils for Abhyanga and how to perform Abhyanga or Self Massage Part...

4 8842

This is one crazy delicious soup! Suitable for mostly Vata and Pitta dosha. If you are Kapha body type add more lentils and less...

Connect with us!