Ayurveda

Ayurveda

Ayurveda

0 2525

Green Papaya and Moong Dal Curry Dosha: VPK Preparation Tips: Presoak lentil overnight or for at least 2 hours. Skin, de-seed and cut the green papaya...

4 2083

What is Ayu-Yog? How to combine Ayurveda and Yoga for Health and Well Being. Why is it important to use them in conjunction? My journey...

0 2044

Lets talk about 20 Reasons Why Dietary Fats are Essential for Health For decades we believed that ‘dietary fats’ in any form is bad news...

0 3115

Ever heard of Healthy Vegetable Oats Khichari or Khichadi? Well today is the day! This recipe is tried and tested by my client and friend...

10 6670

Sesame Seed Oil Benefits: An Ayurvedic Super Healer I have been introduced to Sesame Seed Oil in my first practical Ayurveda class. Never in life...

2 4945

30 Plus Natural Ways to Relieve Pain - Part 1 The most common reason we visit a health care provider, go for therapies and make...

8 31053

How to Administer Nasya Treatment and Benefits of Nasya ‘Nasya’ is an Ayurvedic practice that encourages nasal administration of medicinal herbs, decoctions and oils. Commonly...

10 75677

So Why Ayurveda, Yogic & FODMAP Diet Recommends No Onion No Garlic? As a Bangali (Bengali) it is not easy to avoid onion and garlic...

8 16368

The best kept Ayurvedic Herbal Combination formula is Triphala. Triphala – A Daily Detox Tonic for a Complete Body Cleanse Triphala is a Sanskrit word...

2 10473

I have been meaning to write about my most favourite elixir Chyawanprash. So here I am today, talking about - 20 Benefits of Chyawanprash...

Connect with us!