Blog

Blog

Blog

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There is an important Ayurvedic herb that I want to talk to about, and that is Gotu Kola! Cantella asiatica has been thought of...

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I want to introduce you to our Turmeric e-book! After months of research and writing, we have put together a comprehensive guide on everything...

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Spiced Double Chocolate Chip Cookie – Grain Free & Paleo A twist on this classic cookie recipe! Inspired by a cookbook I bought online –...

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Although Broccoli was never a favourite I totally changed that by cooking some of the best tasting recipes with Broccoli. Amazing for weightloss, cancer...

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Top 10 Ayurvedic SuperFoods for Fat-burning, Weight loss and Kapha Dosha Balancing Eating to Balance Kapha Dosha The kapha dosha benefits from a diet that contains...

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Fenugreek Sprouts for your Salad Making your own fenugreek sprouts is easy and a tasty addition to any salad! Fenugreek seeds are used as a...

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Ayurvedic Roasted Turmeric Potatoes I have been cooking with turmeric a lot lately. It is a wonderful spice that provides many health benefits for inflammation,...

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I came back from my friend Sapna Jain’s store called the East India Company. You can almost find “anything” that is needed for South...

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Let's warm up for the winter in Canada and boost the immune system with an elixir of life! I am sharing with you the...

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My very first experience with sea vegetables was at a Buddhist Temple in Mississauga where they served their main meal with seaweed salad and...