Blog

Blog

Blog

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Houseplant that Purifies the Air from Pollutants. - NASA Approved Indoor Plants for Clean Air Plants can be used to effectively cleanse the indoor air...

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Benefits of Lavender Essential Oil – Ayurvedic Properties of One of the Most Versatile Essential Oils Are you suffering from stress, anxiety, tension, acne, pain,...

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Benefits of Seed Cycling for Women's Hormonal Health Hormones play a very vital role in the basic function of the human body. It affects the...

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My introduction to Bakhoor was at a neighbor’s home who loved using Bakhoor and gave me a piece to burn around the house. The...

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There are 50 different types of hormones secreted and circulated by the human body at any given time. The word “Hormone” comes from the...
Top-12-Eco-Friendly-Products-in-the-Kitchen-to-Reduce-Plastic-and-is-a-MUST-for-EVERYONE

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“Right now 8 million tons of plastics end up in the ocean every year.” I am a huge fan of the BBC series Planet Earth...
Ayurvedic Medicated Ghee/Ghritam – A Superior Anupan or Carrier

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Ghee is precious Ayurvedic food also used as a healthy fat in modern wellness regime. I have written about the Benefits of Ghee and How to make...
Benefits of Various Fasting

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  I have been aware of fasting as a religious practice since my childhood, and it comes naturally to me. During Ramadan, we fast for...
Types of Fasting and General Fasting Tips of Success

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  Fasting is an ancient healing method. Fasting unleashes the body’s own healing power with time and nothing to digest for a period of time....
Healthy Recipes for Vision Health

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Recipes for Vision Health As promised last week here are the two recipes for impeccable vision health. Vision Health Smoothie Recipe Ingredients:  Spinach (1/2 cup)  Carrots (1/4...