Blog

Blog

Blog

0 353
Benefits of Seed Cycling for Women's Hormonal Health Hormones play a very vital role in the basic function of the human body. It affects the...

0 562
My introduction to Bakhoor was at a neighbor’s home who loved using Bakhoor and gave me a piece to burn around the house. The...

0 637
There are 50 different types of hormones secreted and circulated by the human body at any given time. The word “Hormone” comes from the...
Top-12-Eco-Friendly-Products-in-the-Kitchen-to-Reduce-Plastic-and-is-a-MUST-for-EVERYONE

0 606
“Right now 8 million tons of plastics end up in the ocean every year.” I am a huge fan of the BBC series Planet Earth...
Ayurvedic Medicated Ghee/Ghritam – A Superior Anupan or Carrier

0 844
Ghee is precious Ayurvedic food also used as a healthy fat in modern wellness regime. I have written about the Benefits of Ghee and How to make...
Benefits of Various Fasting

0 1070
  I have been aware of fasting as a religious practice since my childhood, and it comes naturally to me. During Ramadan, we fast for...
Types of Fasting and General Fasting Tips of Success

0 1167
  Fasting is an ancient healing method. Fasting unleashes the body’s own healing power with time and nothing to digest for a period of time....
Healthy Recipes for Vision Health

1 1515
Recipes for Vision Health As promised last week here are the two recipes for impeccable vision health. Vision Health Smoothie Recipe Ingredients:  Spinach (1/2 cup)  Carrots (1/4...
Ayurveda and Yoga Practice for Best Eye or Vision Care

0 1609
Ayurveda, Yoga and Herbal Medicine in North America show us abundance remedies available for Vision Health. Vision is the most beautiful of all senses as it...
First Aid Kit

1 1333
Ayurvedic Medicine starts in your kitchen! The kitchen pharmacy is an ideal tool for anyone who wants to use “food as medicine” even for minor...