Ayurveda, Nutrition and Herbal Medicine Consultation

Ayurveda, Nutrition and Herbal Medicine Consultation

Online Consultation: Skype: nidameen or Viber Consultations. Email: conscious_h@yahoo.com and book an appointment.

Live Consultation in Toronto Wellness Clinic:  COMING SOON

Health Coverage for Canadians: If you are covered for insurance through work check flex plans or Nutritionists or Nutritionist Counseling. Call the insurance company and confirm.

About Ayurveda:

Ayurveda is a holistic healing system that guides us to live a healthy and balanced life. Ayurveda can be traced back to 5,000 years ago in India yet it is still applicable in supporting today’s lifestyle. Ayurveda focuses on food, lifestyle, yoga and herbal remedies to suit our individual make-up.

Ayurveda suggests that there are three primary qualities or principles that govern every human body. These principles are called doshas, which are derived from the five elements: earth, air, water, fire, and space. The three primary doshas are Vata, Pitta and Kapha. It is the doshas that regulate all actions of the body. When the doshas are balanced, we experience good health, vitality, ease, strength, flexibility and emotional well-being. When the doshas fall out of balance, we experience energy loss, discomfort, pain, mental or emotional instability and, ultimately, disease.

When you visit an Ayurvedic practitioner or Nahid Ameen (Ayurvedic Counselor), be prepared to talk about your current and past health issues, work/life balance, exercise routine, daily diet, relationships and your emotional state. Because Ayurveda emphasizes balance in all areas of your life.

About Western Herbal Medicine:

Herbal Medicine is the study of plants with medicinal properties to promote health and healing. It is one of the most ancient form of healthcare practiced globally. Even Ayurveda promotes herbal medicine. Herbs are nature’s gift that provide nutrients and plant chemicals that are used to combat various ailments. A Clinical Herbalist in the West performs non-invasive health assessment, provides counseling, educates clients about herbal medicine and talks about using topical natural substances to promote healing.

Health Consultation – Combining Ayurveda, Nutrition and Herbal Medicine

Nahid Ameen is a Certified Nutritional Practitioner, Ayurvedic Counselor, Aromatherapy enthusiast and Herbalist-to-be. She believes in empowering people to take responsibility of their own health by balancing Body Type/Dosha with diet, nutrition, herbs, essential oils and by incorporating lifestyle changes. She incorporates her knowledge of both Eastern and Western holistic healing techniques when practicing with clients to understand the root cause of their condition.

As an Ayurvedic Counselor and Herbalist-to-be, I consider the person I am assisting not just the disease or health challenges. I believe each one of us have the energy to bring the body, mind and spirit back to balance. Instead of focusing on single treatment or medicine to combat the health condition as a practitioner I concentrate on techniques that will strengthen the body and the mind.

Conditions I address are following

  • Digestive Health – leaky gut, malabsorption, food intolerances etc.
  • Hormonal Health – PMS, cysts, menopause etc.
  • Skin health – acne, eczema, rashes etc.
  • Headaches
  • Anxiety, Stress/Sleep
  • Blood Sugar Balance

Physical Assessment:

  • Observation
  • Physical examination (non-invasive)*
  • Q & A
  • Tests (Urine, adrenals, thyroid blood pressure etc.)*

*When conducting live consultations.

Fees for Health Consultation:

Package 1 – First Nutritional Consultation

Time required: 60-90 minutes

Includes: Q & A, intake and examining/testing (if needed). Comes with protocol  of supplements and diet advice.

Investment: $160




 

Package 2 – First Nutritional Consultation with Meal Plan

Time required: 60-90 minutes

Includes: Q & A, intake and examining. Comes with Protocol with diet advice, complete meal plan, and supplementation.

Investment: $300




 

Package 3- Follow-up Sessions

Time required: 60-90 minutes

Includes: Updating protocol and quick treatments

Investment: $70




Cancellation Policy:

Please email nahid@conscioushealth.net 48 hours before you would like to cancel.

What to Expect from a Consultation?

  • Schedule appointment via phone/email/store visit
  • Complete and bring with your initial intake and consent form sent to you via email
  • Bring any blood report or other medical report needed for consultation.
  • Initial appointment will be between 60 – 90 minutes and follow ups 30-45 minutes, which may include physical examinations or quick tests.
  • Further tests maybe requested depending on your personal health goals.
  • Once intake complete you will receive the protocol or recommendations via email within 48 hours.

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Ayurveda, Nutrition and Herbal Medicine Consultation

Online Consultation: Skype: nidameen or Viber Consultations. Email: conscious_h@yahoo.com and book an appointment.

Live Consultation in Toronto Wellness Clinic:  COMING SOON

Health Coverage for Canadians: If you are covered for insurance through work check flex plans or Nutritionists or Nutritionist Counseling. Call the insurance company and confirm.

About Ayurveda:

Ayurveda is a holistic healing system that guides us to live a healthy and balanced life. Ayurveda can be traced back to 5,000 years ago in India yet it is still applicable in supporting today’s lifestyle. Ayurveda focuses on food, lifestyle, yoga and herbal remedies to suit our individual make-up.

Ayurveda suggests that there are three primary qualities or principles that govern every human body. These principles are called doshas, which are derived from the five elements: earth, air, water, fire, and space. The three primary doshas are Vata, Pitta and Kapha. It is the doshas that regulate all actions of the body. When the doshas are balanced, we experience good health, vitality, ease, strength, flexibility and emotional well-being. When the doshas fall out of balance, we experience energy loss, discomfort, pain, mental or emotional instability and, ultimately, disease.

When you visit an Ayurvedic practitioner or Nahid Ameen (Ayurvedic Counselor), be prepared to talk about your current and past health issues, work/life balance, exercise routine, daily diet, relationships and your emotional state. Because Ayurveda emphasizes balance in all areas of your life.

About Western Herbal Medicine:

Herbal Medicine is the study of plants with medicinal properties to promote health and healing. It is one of the most ancient form of healthcare practiced globally. Even Ayurveda promotes herbal medicine. Herbs are nature’s gift that provide nutrients and plant chemicals that are used to combat various ailments. A Clinical Herbalist in the West performs non-invasive health assessment, provides counseling, educates clients about herbal medicine and talks about using topical natural substances to promote healing.

Health Consultation – Combining Ayurveda, Nutrition and Herbal Medicine

Nahid Ameen is a Certified Nutritional Practitioner, Ayurvedic Counselor, Aromatherapy enthusiast and Herbalist-to-be. She believes in empowering people to take responsibility of their own health by balancing Body Type/Dosha with diet, nutrition, herbs, essential oils and by incorporating lifestyle changes. She incorporates her knowledge of both Eastern and Western holistic healing techniques when practicing with clients to understand the root cause of their condition.

As an Ayurvedic Counselor and Herbalist-to-be, I consider the person I am assisting not just the disease or health challenges. I believe each one of us have the energy to bring the body, mind and spirit back to balance. Instead of focusing on single treatment or medicine to combat the health condition as a practitioner I concentrate on techniques that will strengthen the body and the mind.

Conditions I address are following

  • Digestive Health – leaky gut, malabsorption, food intolerances etc.
  • Hormonal Health – PMS, cysts, menopause etc.
  • Skin health – acne, eczema, rashes etc.
  • Headaches
  • Anxiety, Stress/Sleep
  • Blood Sugar Balance

Physical Assessment:

  • Observation
  • Physical examination (non-invasive)*
  • Q & A
  • Tests (Urine, adrenals, thyroid blood pressure etc.)*

*When conducting live consultations.

Fees for Health Consultation:

Package 1 – First Nutritional Consultation

Time required: 60-90 minutes

Includes: Q & A, intake and examining/testing (if needed). Comes with protocol  of supplements and diet advice.

Investment: $160




 

Package 2 – First Nutritional Consultation with Meal Plan

Time required: 60-90 minutes

Includes: Q & A, intake and examining. Comes with Protocol with diet advice, complete meal plan, and supplementation.

Investment: $300




 

Package 3- Follow-up Sessions

Time required: 60-90 minutes

Includes: Updating protocol and quick treatments

Investment: $70




Cancellation Policy:

Please email nahid@conscioushealth.net 48 hours before you would like to cancel.

What to Expect from a Consultation?

  • Schedule appointment via phone/email/store visit
  • Complete and bring with your initial intake and consent form sent to you via email
  • Bring any blood report or other medical report needed for consultation.
  • Initial appointment will be between 60 – 90 minutes and follow ups 30-45 minutes, which may include physical examinations or quick tests.
  • Further tests maybe requested depending on your personal health goals.
  • Once intake complete you will receive the protocol or recommendations via email within 48 hours.

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